Workshops
Quick Glance: Upcoming Events:
Monthly Restorative Yoga (See dates below)
Monthly Pop Up Yin (See dates below)
Breathwork Journey: 15th March: 2-5pm: At the River Room: £30
Balance and Revitalise Day Retreat: 22nd June: 10.30am-5pm: At The River Room: £65
Wellbeing Event: 20th July: 10am-5pm: Halton Mill: TBC
Release and Let go Day Retreat: 5th October: 10.30am-5pm: The River Room: £65
Restorative Yoga Workshops
Join me for a deeply nourishing Restorative Yoga Workshop—a space to slow down, reset your nervous system, and experience true relaxation.
📍 Location: The River Room, Halton Mill, Halton
⏰ Time: 2:00–4:00 PM (monthly on Sundays)
💰 Investment: £25
This two-hour practice is designed to calm the body, quiet the mind, and activate deep rest and healing. Using gentle hands-on support, vocal guidance, and plenty of yoga props, I’ll help you settle into a state of pure restoration.
Pop Up Yin Workshops
A gorgeous way to end your week—this 90-minute Yin Yoga practice invites you to slow down, release tension, and reconnect with your body on a deeper level.
📍 Location: The River Room, Halton Mill, Halton
⏰ Time: 5.30-7.00pm (Monthly Sessions)
💰 Investment: £20
Yin Yoga is a deeply meditative and restorative practice where we hold postures for 2–5 minutes, allowing time for the fascia (connective tissue) to soften and release. This creates space in the body, improves flexibility, and supports both physical and emotional well-being.
2024-2025 dates:
24th December 2024
19th January 2025
16th February 2025
23rd March 2025
27th April 2025
25th May 2025
15th June 2025
2024-2025 dates:
January 18th 2025
February 21st 2025
March 21st 2025
May 16th 2025
June 13th 2025
July 18th 2025