Integrative Somatic Psychotherapist | Yoga Teacher | Breathwork Facilitator

I help people reconnect with their bodies, regulate their nervous systems, and process trauma in a way that feels safe and supportive. My work is all about integrating mind, body, and emotions—so you can feel more present, spacious, and in control of your life.

Whether you’re seeking 1:1 somatic therapy, yoga classes, breathwork, workshops, or retreats, my approach is rooted in nervous system regulation and deep self-connection. Together, we can explore how past experiences shape your present and gently create the change you’ve been longing for.

I offer both in-person sessions in Lancaster, UK, and online support worldwide, so wherever you are, we can work together. If you have any questions or want to learn more, I’d love to hear from you!