An Integrative Holistic Somatic Psychotherapist, yoga teacher and breathwork facilitator. My mission within myself and my business is to support the people I work with to feel more connected, happier and healthier in their full self.

I love working with people 1:1 and in group sessions. I’m all about supporting you to process, understand trauma and connect the impact of the past to the present. I work with bringing the mind, body and your feelings into the space as well as connecting to your nervous system. Together we can help you connect back to your body, feel more spacious and gain control in the life that you are building.

I offer 1:1 counselling/somatic therapy sessions, yoga classes, workshops, retreats and lots more! I love hearing from you so please don’t hesitate to get in touch if you have any questions or queries.

I am based in Lancaster, UK for those of you who love face to face, but also work online so it doesn’t matter where in the world you are!

Together, we can start to implement the change you’ve been wanting to make!